Doula Support
Labor and Birth
I love sharing educational materials and community resources, but above all, I’m here to ensure you feel safe and respected as pregnancy, labor, and birth unfold. As a Traditional Health Worker doula, I accept OHP insurance providers including PacificSource, Open Card, and IHN. Trillium coming soon!
Booking with me includes — support through pregnancy beginning at the time of hire, on-call labor support, and a postpartum check-in.
Postpartum
Tailoring each visit to your changing daily needs is essential — I thrive on supporting the delicate process of postpartum recovery, adapting as your needs evolve. At the start of each visit, we’ll check in to make sure my focus is right where you need it.
Daytime and overnight support available.
Individualized doula and lactation support
Numerous studies have demonstrated that having a doula present during labor and birth can significantly improve outcomes for both birthing individuals and their babies. Continuous support from a doula is associated with shorter labor durations, reduced rates of medical interventions such as cesarean births, and higher satisfaction with the birth experience.
Beyond labor, postpartum care provided by doulas can promote faster physical recovery, lower the risk of postpartum depression, and foster confidence in parenting.
Early intervention in lactation support, particularly from an International Board Certified Lactation Consultant (IBCLC), can further enhance these positive outcomes. Research indicates that timely and skilled lactation support improves bodyfeeding initiation and duration rates, reducing the likelihood of complications such as low milk supply, mastitis, or latch difficulties.
Investing in doula and lactation services is a proactive step toward a healthier and more supported perinatal experience. Whether you’re preparing for birth, navigating postpartum recovery, or seeking expert breast/bodyfeeding guidance, you deserve compassionate, evidence-based care tailored to your needs.