2 prenatal appointments

We’ll review your birth plan, explore labor coping techniques (including mindfulness practices and movement), and anticipate postpartum needs.

email/text/call support begins at the time of hire

I remain available to answer your questions outside of prenatal appointments — if I don’t have the answer, I’ll turn to trusted sources to find it for you.

on-call labor support from 37-42 weeks

I’ll be available 24/7 within this window, coming to you as soon as you need, wherever you are — I will do my best to accommodate labor that starts earlier or later and my intentionally limited monthly client load increases the likelihood of my availability.

1 postpartum appointment

During this visit, we’ll debrief your birth experience, explore infant care questions, I’ll provide hands-on support where needed, and you’ll receive a thoughtfully put-together care package.