Numerous studies have demonstrated that having a doula present during labor and birth can significantly improve outcomes for both birthing individuals and their babies. Continuous support from a doula is associated with shorter labor durations, reduced rates of medical interventions such as cesarean births, and higher satisfaction with the birth experience.

Evidence Based Birth

Beyond labor, postpartum care provided by doulas can promote faster physical recovery, lower the risk of postpartum depression, and foster confidence in parenting.

Early intervention in lactation support, particularly from an International Board Certified Lactation Consultant (IBCLC), can further enhance these positive outcomes. Research indicates that timely and skilled lactation support improves bodyfeeding initiation and duration rates, reducing the likelihood of complications such as low milk supply, mastitis, or latch difficulties.

STFM Journals

Investing in doula and lactation services is a proactive step toward a healthier and more supported perinatal experience. Whether you’re preparing for birth, navigating postpartum recovery, or seeking expert breast/bodyfeeding guidance, you deserve compassionate, evidence-based care tailored to your needs.